In honor of World Vegetarian Day, I would like to note some of my favorite vegetarian fast food dishes. Yes, it is totally possible and nutritious to be a fast food vegetarian. I have been one myself.
McDonald’s - For breakfast, try a cheese and egg biscuit, and put some mustard on it. Or, get the fruit and walnut salad. It is not as big as it used to be, but it is just as nutritious. For lunch, ask for a Santa Fe Salad without the chicken, or give your chicken to a meat-eater. McD’s has good salad. If you are feeling humorous, order the BigMac without the burger. It is actually quite satisfying.
Wendy’s - A favorite fast food veggie staple is the baked potato with sour cream and chives. I would pair this with the side salad day after day and never get tired of it.
Back Yard Burger - Get the Garden Burger and request slaw on it. This is a very hearty sandwich. One of my frequent cravings. Add some seasoned fries and who needs meat?
Krystal - Yes- the meat in Krystal burgers is real meat. Don’t listen to the urban legends or your own conscience. Kystal has good salad, too, if you can believe it. Get a salad at Krystal! Want some fat? Order fries with cheese on top. Want some desert? Have a slice of lemon meringue pie. **Note: The bacon cheddar krystal is dangerous and has the ability to lure people away from vegetarianism. Those billboards were right. I’m living proof!
Sonic - Lots of dishes as Sonic are ‘sin carne.’ Grilled cheese on texas toast - get them to add a tomato. Cheddar Peppers. Tater Tots. Santa Fe Chicken Salad without the chicken! Apple Bites with caramel. Sundaes.
Burger King - The veggie burger is back and it is good. Burger King has green salads, akin to McDonald’s.
Arby’s - The Chopped Salad at Arby’s is chunky and filling. Get one without chicken. Jalepeno Bites are also savory with the Bronco Berry Sauce. Cheesesticks. Loaded Potato Bites.
Taco Bell - My fave. The bean burrito -my favorite item ever. Make sure they put onions on it! Also, get them to put beans in lieu of meat on other Taco Bell dishes, such as the Baja Gordita. Rice is a good staple, but they no longer top it with cheese. You can get a Mexican Pizza without beef - crunchy and yummy!
Leave a comment